Wellness Masterclass 2019 by Brendon Burchard
Learn to beat stress, manage overwhelm, adopt a healthier mindset, and dramatically improve your psychological and physical health
Purchase this course and learn to:
beat stress, manage overwhelm, adopt a healthier mindset, find clarity in the chaos, and dramatically improve your psychological and physical wellness.
How can you finally feel better, improve your health, bring more joy into your life, and master the mind-body connection? It starts with a radical shift in how you approach well-being. In this course, Brendon Burchard introduces you to the ultimate self-care practices for a chaotic world. You’ll learn to be more intentional, set boundaries, care for your body, stick to effective health habits, cultivate more joy, and let go of the hurts (and people) who hold you back. You’ll also reconnect with your purpose and develop the self-discipline to master true health and wellness. There’s a better way to live and thrive. Get this course to learn how today.
What You Get
- Permanent streaming access to all course videos (over 4 hours of instruction)
- Audio-only versions of all courses
- Downloadable course transcripts
- Additional resources such as Brendon’s Whole Life Assessment
What You’ll Learn
- How to live a life of intention, aligned with your purpose and dreams
- How to develop the habits and practices from top performers for greater presence and sustained success
- How to generate joy, vibrancy and vitality in every area of your life
- How to set boundaries and cultivate gratitude
Day 1 – Energy & Motivation
Use connection, love, and positivity to renew your energy and motivation.
Day 2 – Whole Life Assessment
Evaluate the areas of your life that matter and show up for them.
Day 3 – Setting Intentions with Clarity/Purpose
Ask more questions and connect with the “why” of it.
Day 4 – Overcoming Overwhelm
Combat overwhelm with boundaries and carve out space to be amazing.
Day 5 – Stress
Stress doesn’t dissipate with success, it compounds.
Day 6 – Cultivating Joy
The path to joy begins with gratitude.
Day 7 – Physiological and Psychological Wellness
Leverage habits to recharge, so you can give more and get more.
Day 8 – Letting Go
Worry less about the future and the past so you can care for the present.
Day 9 – Wellness Though Purpose
Engage with your reason for being in order to show up energized.
Day 10 – Self Discipline
Learn how set goals in community to hold yourself accountable.
WeCommune Support System
WeCommune is Commune’s private social network, built so you can connect with fellow students all around the world who have also taken this course. WeCommune is a safe space to pose questions, share resources, and even organize local meet-ups.
7-Day Money-Back Guarantee
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.